Gallatin Center hosted their community CEU event on Thursday, February 13th, inviting local social workers and case managers at The Rudder at Anchor High Marina! The evening of conversation featured professional speakers who presented on “Recreation Modalities for Self Care & Stress Prevention, A Therapeutic Approach for the Caregiver.”
Guests were treated to moments of practiced self-care, strategies to minimize stress and anxiety both at work and home, and tips & tricks for becoming and being one’s “best self”
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